Monthly Archives

August 2016

Fashion, Lifestyle

5 Tips on Exercising When You’re Busy

August 3, 2016

Irish Fashion Blog Fitness Irish Fashion Blog Fitness Irish Fashion Blog Fitness Irish Fashion Blog Fitness

Hey guys,

As I mentioned in a recent post, I have been working on expanding my gym wardrobe over the last while. With less than a month until my next trip to LA & Vegas there’s no better time to be investing in active wear and motivating myself to hit the gym!

Gym gear is definitely something worth investing in – you need the quality! I picked up these Olympia pieces from La Femme Projects – they’re stylish while also being a really comfortable, flexible fit. I particularly love the mesh detail on the sides of the leggings and the criss-cross back of the sports bra.

It’s definitely a challenge to find time for the gym every week – working full time and managing my blog keeps me pretty busy but it’s something I am committed to.

Here are 5 tips I can give for keeping healthy and exercising when you are really busy:

1. Find a gym that’s convenient

This has made all the difference for me – my gym is literally a two minute walk from my apartment so I never have an excuse to skip it!

2. Get up half an hour earlier or go to bed half an hour later

If you’re like me and your days are already filled to the brim with work and other things – but you want to commit to being healthier, it’s about making a sacrifice. For me half an hour in the morning or in the evening is nothing in comparison to how much better I feel after exercising. I have more energy, am in better form and feel a lot happier in general. I also find when I book into a morning class I’ll move a lot faster rather than taking my time checking all my apps before getting out of bed! Continue Reading…